Commercial diets and supplements for bearded dragons
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Commercial diets and supplements for bearded dragons – are they really the best choice for our scaly friends? Join me, Emily Schepers, as I delve into the pros and cons, sharing personal anecdotes and expert insights. Let’s explore together!
Introduction
As a bearded dragon enthusiast, I’ve spent countless hours researching and understanding the best diet for my scaly friend, Gilbert. It’s a journey that has taken me through the aisles of pet stores, the pages of reptile care books, and countless online forums. But the more I learned, the more I realized that feeding a bearded dragon isn’t just about providing food. It’s about offering a balanced diet that meets their unique nutritional needs.
Feeding a bearded dragon isn’t just about providing food. It’s about offering a balanced diet that meets their unique nutritional needs.

In this post, we’re going to delve into the world of commercial diets and supplements for bearded dragons. We’ll explore the different types of food available, the role of live insects, fruits, and dark leafy greens in their diet, and the importance of calcium supplements. So, whether you’re a new bearded dragon owner or an experienced one looking to enhance your pet’s diet, this guide is for you.
Understanding the Importance of a Proper Diet for Bearded Dragons
Just like us, bearded dragons need a balanced and nutritious diet to stay healthy and active. Their diet plays a crucial role in their growth, energy levels, and overall health. But feeding a bearded dragon isn’t as simple as offering them whatever we have in our fridge. These fascinating creatures have specific dietary needs that need to be met.
Bearded dragons are omnivores, which means they eat both plant-based foods and animal sources. Their diet in the wild consists of a variety of insects, small animals, fruits, and vegetables. As pet owners, it’s our responsibility to replicate this diet as closely as possible. This is where commercial diets and supplements come into play. They are designed to provide our scaly friends with all the nutrients they need in a convenient and easy-to-serve form.
Tips for Feeding Bearded Dragons
- Observe your bearded dragon’s eating habits and preferences.
- Maintain a feeding schedule.
- Offer a variety of food to ensure a balanced diet.
- Always provide fresh water.
- Dust live insects with a calcium supplement before feeding.
Commercial Bearded Dragon Food: An Overview
When I first started caring for Gilbert, I was overwhelmed by the variety of commercial bearded dragon food available in the market. There were pellets, canned insects, freeze-dried fruits and vegetables, and even complete diet mixes. Each product claimed to be the best, making it difficult to decide which one to choose.
Commercial bearded dragon food can be a convenient option, especially for busy pet owners. They are easy to store, have a long shelf life, and can be served in a matter of minutes. However, it’s important to remember that while commercial food can supplement a bearded dragon’s diet, it shouldn’t replace fresh food. Bearded dragons need a variety of food to meet their nutritional needs, and commercial food alone may not provide that.

Live Insects: A Crucial Part of a Bearded Dragon’s Diet
One of the things that surprised me the most about Gilbert’s diet was the importance of live insects. In the wild, bearded dragons are skilled hunters, feeding on a variety of insects. This hunting behavior is not only a source of nutrition but also an important part of their natural behavior.
Live Insects for Bearded Dragons
Insect | Protein Content | Fat Content | Calcium Content |
---|---|---|---|
Crickets | 20.5% | 6.8% | 14.3 mg/100g |
Mealworms | 20.3% | 13.4% | 13.5 mg/100g |
Waxworms | 15.5% | 22.2% | 13.3 mg/100g |
Dubia Roaches | 23.4% | 7.2% | 20.0 mg/100g |
Live insects, such as crickets, mealworms, and roaches, are a great source of protein for bearded dragons. They also provide them with essential nutrients like calcium and vitamins. However, not all insects are created equal. Some, like mealworms, have a high-fat content and should be fed sparingly. It’s also important to “gut-load” the insects before feeding them to your bearded dragon. This involves feeding the insects a nutritious diet before they are eaten, which enhances their nutritional value.
The Role of Fruits in a Bearded Dragon’s Diet
While Gilbert loves munching on live insects, fruits also play a significant role in his diet. Bearded dragons enjoy a variety of fruits, including apples, strawberries, and melons. Fruits are a great source of vitamins and provide hydration. However, they should only make up a small portion of a bearded dragon’s diet due to their high sugar content.
Fruits for Bearded Dragons
Fruit | Vitamin C Content | Fiber Content | Water Content |
---|---|---|---|
Apple | 4.6 mg/100g | 2.4 g/100g | 86% |
Strawberry | 58.8 mg/100g | 2.0 g/100g | 91% |
Melon | 36.7 mg/100g | 0.9 g/100g | 90% |
When feeding fruits to your bearded dragon, always make sure they are fresh and thoroughly washed. Cut them into small, manageable pieces to prevent choking. And remember, variety is key. Offering different types of fruits not only ensures a balanced diet but also keeps mealtime interesting for your bearded dragon.

The Importance of Calcium Supplements for Bearded Dragons
In addition to a balanced diet, bearded dragons like Gilbert also need calcium supplements to support their bone growth. Calcium is an essential mineral for bearded dragons, playing a crucial role in their bone health, nerve function, and muscle contraction. A lack of calcium can lead to serious health issues, such as metabolic bone disease.
Calcium Supplements for Bearded Dragons
Product Name | Contains Vitamin D3 | Application Method |
---|---|---|
Zoo Med Repti Calcium with D3 | Yes | Dusting |
Rep-Cal Calcium with D3 | Yes | Dusting |
Fluker’s Repta Calcium with D3 | Yes | Dusting |
Calcium supplements for bearded dragons come in powder form, which can be dusted onto their food. It’s recommended to dust the insects with calcium powder before feeding them to your bearded dragon. However, it’s also important to balance calcium with vitamin D3, which helps the body absorb calcium. Some calcium supplements already include vitamin D3, but if they don’t, you may need to provide a separate vitamin D3 supplement.
Dark Leafy Greens: A Must-Have for Bearded Dragons
One of the staples in Gilbert’s diet is dark leafy greens, and for a good reason. Greens like collard, mustard, and turnip are packed with essential vitamins and minerals. They are also a great source of dietary fiber, which aids digestion.
Dark Leafy Greens for Bearded Dragons
Green | Vitamin A Content | Vitamin C Content | Calcium Content |
---|---|---|---|
Collard Greens | 251 µg/100g | 35.3 mg/100g | 232 mg/100g |
Mustard Greens | 210 µg/100g | 70 mg/100g | 115 mg/100g |
Turnip Greens | 115 µg/100g | 60 mg/100g | 190 mg/100g |
When feeding greens to your bearded dragon, make sure they are fresh and thoroughly washed. You can either offer them whole or chop them into bite-sized pieces. It’s also a good idea to mix different types of greens to provide a variety of nutrients. However, avoid feeding spinach and beet greens as they can bind calcium and prevent its absorption.

Feeding Bearded Dragons: My Personal Experience
Feeding Gilbert has been a learning experience, and I’ve picked up a few tips and tricks along the way. For instance, I’ve learned that bearded dragons have their own food preferences. Gilbert, for example, loves crickets but isn’t a big fan of mealworms. So, it’s important to observe your bearded dragon and adjust their diet accordingly.
I’ve also learned the importance of a feeding schedule. Bearded dragons, especially young ones, need to be fed regularly. I feed Gilbert twice a day, offering a mix of live insects, greens, and fruits. I also make sure to provide fresh water daily and a calcium supplement to support his bone health.
Things to Avoid When Feeding Bearded Dragons
- Overfeeding: Bearded dragons can become overweight if they eat too much.
- Feeding the wrong insects: Some insects, like fireflies, are toxic to bearded dragons.
- Offering food that’s too large: Food items should be no larger than the space between the bearded dragon’s eyes.
- Feeding spinach and beet greens: These can bind calcium and prevent its absorption.
- Relying solely on commercial food: Bearded dragons need fresh food as part of their diet.
Caring for Gilbert has taught me that feeding bearded dragons is both a science and an art. It’s about understanding their nutritional needs, offering a balanced diet, and observing their eating habits.

Conclusion
Feeding your bearded dragon can be a rewarding experience. It’s a chance to bond with your scaly friend and contribute to their health and happiness. So, whether you’re using commercial diets, preparing fresh food, or most likely, a combination of both, remember that the goal is to provide a diet that’s as varied and interesting as the bearded dragons themselves.
If you want to learn more about bearded dragon care, check out the Bearded Dragon Care category. And don’t forget to check out my index page on Bearded Dragon Diet. Happy dragon parenting!
For further reading have a look at my other pages in this category: Feeding frequency for bearded dragons and Best live insects for bearded dragons and Feeding adult bearded dragons
Disclaimer: This article is based on my personal experience and research. It’s always best to consult with a vet or a professional reptile expert for advice tailored to your specific bearded dragon.
Frequently Asked Questions
What supplements should a bearded dragon have?
Bearded dragons should have calcium and vitamin D3 supplements. Calcium supports bone growth, while vitamin D3 aids in calcium absorption.
What is the most nutritious food for bearded dragons?
The most nutritious food for bearded dragons includes a mix of live insects, dark leafy greens, and fruits. Live insects provide protein, while greens and fruits offer essential vitamins and minerals.
What is a bearded dragon’s natural diet?
In the wild, bearded dragons are omnivores. Their diet consists of a variety of insects, small animals, fruits, and vegetables.
What is the most nutritious vegetable for bearded dragons?
Dark leafy greens like collard, mustard, and turnip greens are among the most nutritious vegetables for bearded dragons. They are packed with essential vitamins and minerals.
What food should bearded dragons eat daily?
Bearded dragons should eat a mix of live insects, dark leafy greens, and fruits daily. Young dragons need more insects for protein, while adult dragons need more greens.
How can I improve my bearded dragon’s health?
You can improve your bearded dragon’s health by providing a balanced diet, regular exercise, and a clean habitat. Regular vet check-ups are also essential.
Can bearded dragons eat carrots every day?
While carrots can be part of a bearded dragon’s diet, they should not be fed every day due to their high vitamin A content. Overconsumption can lead to vitamin A toxicity.
Can bearded dragons eat bananas every day?
Bananas should only be fed to bearded dragons occasionally due to their high sugar content. Too much sugar can lead to health issues like obesity and tooth decay.
Can bearded dragons eat kale every day?
Kale can be part of a bearded dragon’s diet, but it should not be the main green due to its high oxalate content, which can bind calcium and prevent its absorption.
What greens can bearded dragons eat every day?
Bearded dragons can eat dark leafy greens like collard, mustard, and turnip greens every day. These greens are low in oxalates and high in calcium.
Can bearded dragons survive without food?
Bearded dragons can survive without food for a few weeks, but this is not ideal and can lead to health issues. They should be fed daily or at least every other day.
What role do commercial diets play in a bearded dragon’s nutrition?
Commercial diets can supplement a bearded dragon’s diet by providing a balanced mix of nutrients in a convenient form. However, they should not replace fresh food.
How often should I feed my bearded dragon live insects?
Young bearded dragons should be fed live insects daily, while adults can be fed every other day or a few times a week.
Can bearded dragons eat fruits every day?
Fruits should only make up a small portion of a bearded dragon’s diet due to their high sugar content. They can be offered a few times a week.
How often should I give my bearded dragon calcium supplements?
Calcium supplements should be given to bearded dragons every other day for adults and daily for juveniles.
Can bearded dragons eat commercial food every day?
While commercial food can be part of a bearded dragon’s diet, it should not replace fresh food. It’s best to offer a mix of commercial food, live insects, greens, and fruits.
How can I ensure my bearded dragon is getting a balanced diet?
You can ensure a balanced diet by offering a variety of food, including live insects, greens, fruits, and commercial food. Regular vet check-ups can also help monitor their health and diet.
Can bearded dragons eat the same food every day?
While bearded dragons have their food preferences, it’s important to offer a variety of food to ensure they get all the nutrients they need.
How much food should I feed my bearded dragon?
The amount of food a bearded dragon needs depends on their age, size, and activity level. Young dragons need more food due to their rapid growth.
Can I feed my bearded dragon human food?
While bearded dragons can eat some human food like fruits and vegetables, they should not be fed processed human food. Always ensure the food is safe for bearded dragons before feeding.